Teenagers’ meditation course
Saturday, October 21st
Dhamma Pamoda
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In this course, we will learn a simple meditation practice that helps develop concentration and mental balance which are essential to face life’s challenges that lie ahead of us
The course will include five half-hour group meditation sessions, incorporating various activities in between. Throughout the day, light refreshments and lunch will be served. The course is conducted by certified instructors.
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Participation is free of charge
The course is intended for participants aged 13 to 18
The course is suitable for Hebrew/Russian speaking students *
Israel Vipassana Meditation Center – Dhamma Pamoda